Questions To Ask Yourself After A Heartbreak

Experiencing heartbreak after the end of a relationship or losing someone very close to you is painful and heart stinging. Heartbreak happens because you felt loved and now the sense of not feeling loved again haunts you. Whether you were in a romantic relationship or you found a friend in someone who understood you like no one ever did and now they are gone. Every place you go starts to look empty and your immediate urge to see them once again leaves you heartbroken because deep inside you know that they never gonna show up. But what after this, can't we regain ourselves, this feeling of being loved again? Of course.

The point is that we do not pick up the lessons that a break-up teaches us and we move on without having a look into it. Here are a few things we must learn before getting into a relationship again so that we don't end up like before.

  • Was that all your heart desired?

Before stepping up do we realize that we are going to hold the same expectations from this new person? What if this was one of the main reasons that took you two apart. Just because you do not want to change the essence of your previous relationship, you end up getting distanced from the new person. You did not allow yourself to breathe in the fresh air and you left suffocating your new partner. Ask yourself, Is this all I ever wanted, or do I want to explore the beauty of life?

  • Did you give yourself time to heal?

Breakup not only affects you mentally it also hurts physically. Therapy sessions, meditations, and spending some time off with the fast world can heal you better if you allow it to. Not recognizing what your body is going through after the immense trauma and keeping it in constant denial will not let you regain yourself. Ask this, Have I taken enough time to heal?

  • Did you learn to value?

 Being heartbroken by your loved ones does not ask you to lose their value. You should learn to value every little thing about a relationship. If you find it hard to cherish the beautiful memories of your past, you are not ready to create one. You must learn to forgive and appreciate. Ask yourself, Am I ready to give my all love to someone?