Avoid using harsh lip products that can cause irritation

Stay away from harsh products

Apply a good quality lip balm regularly to keep your lips soft and moisturized

Use lip balm

Stress can lead to lip biting and dryness, so manage stress effectively

Stay stress-free

Always remove lipstick and lip products before bedtime

Remove makeup

If you have allergies, avoid lip products with allergenic ingredients

Avoid allergens

Staying hydrated from the inside out is essential for healthy lips

Drink water

Use hydrating lip masks or overnight treatments for added moisture

Lip masks

Gently massage your lips to improve blood circulation and color

Lip exercises

Use a lip scrub or a soft toothbrush to remove dead skin cells from your lips

Exfoliate gently

Balanced diet

Eat a diet rich in vitamins and minerals to maintain lip health